Vegetarian & Vegan Supplements

Supplements should not be thought of as a shortcut in place of healthy eating. A varied and balanced diet, especially one rich in whole grains, nuts, fruits and vegetables and moderate amounts of eggs and dairy, will provide all the nutrients that most people need.

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specific nutrients is advised. Everyone has their own needs based on your sex, age, genetics and level of overall health and fitness. Many supplements available in the shops are not vegetarian. Karma Vida offers a growing range of food supplements, vitamins and minerals suitable for men, women and children.